Physical Health

At Ponderosa Counseling & Wellness Practice, the belief is held that our emotional and mental wellness is not only impacted by our mind, but also by our physical bodies. Check out the following companies who offer alternative and traditional medicine alike.

Functional Medicine of Idaho:

Accept insurance, offer internal medicine, pediatric care, women’s health care, and health coaching

Acupuncture Center of Idaho:

(208) 388-1171; Utilizes acupuncture and traditional Chinese medicine for greater health and wellbeing.

BoDo Chiropractic:

Chiropractic care for children, adults, and canines

Perinatal Services

Ponderosa Practice is committed to helping individuals and families adjust to the new roles and responsibilities experienced when inviting a new member into the family. Whether you are expecting through birth or adoption, the adjustment to caring for a tiny human is both wonderful and challenging. Below are a few businesses that are committed to holistic health for babies and parents.

Family Seasons:

Craniosacral Therapy, Support Groups, Lactation Support, and Positive Discipline Education

Baby Bump Services:

Birth Story Support, Somatic Movement (Grounded in Feldenkrais principles), Child Birthing Classes, Doula Services

Boise Birth Services:

Labor and Postpartum Doula Services, Grandparent Classes, Postpartum Classes, Child birthing classes

Other Mental Health Providers

I recognize that Ponderosa Counseling & Wellness Practice might not be the best fit for everyone. I also provide these resources for existing clients who are either looking for a change or want to refer their friends and family members to counseling.

Boise River Counseling:

Reduced fee counseling along with groups and classes

Peaks to Rivers Counseling:

Counseling services and retreats

Jefferson Street Wellness Center:

Counseling and coaching services

Idaho Clinical Hypnosis:

(208) 615-8755; Clinical hypnosis with specializations in sleep healing, smoking cessation, test anxiety, behavior change, and performance enhancement.